A neurotic, lifelong New Yorker, unfortunate Mets fan, sometimes actor, all-the-time mental health advocate, book nerd, playlist enthusiast, and woman who is madly in love with her friends and family.
This blog is predominantly about my history with C-PTSD, ADHD, and general musings on life as a happily single woman entering her 40s.
While I hope some of what I share can be helpful to others who have been or are going through similar, I am not a mental health professional. All commentary on mental health aids and methods is strictly from my own personal experience.
Be kind to yourself and others,
Day